★★★★★

"I started Pilates for my 7th-grade son, who studies a lot, plays games, and dislikes exercise, as I heard it helps with stretching, building strength, and promoting growth. During this sensitive adolescent period, instructor Rachel Kim, with her care and charisma, made him enjoy the exercise. His crooked gait, posture correction, flexibility, and even his height growth have visibly improved. Thanks to this, even my parents-in-law have started Pilates."

"한참 공부하고 게임 많이하고 운동은 싫어하는 7학년 아들에게 키크는데 도움이 될만한 운동을 찾는 중에 스트레칭에 좋고 힘도 생기는 남자운동이라해서 필라테스를 시작해 봤다. 한참 예민한 사춘기 남자아이를 정성과 카리스마로 김은정 선생님(Rachel)이 좋아하는 운동으로 만들어 줬다. 틀어진 걸음걸이와 자세교정, 유연성 그리고 키 성장에도 눈에 보이게 확실히 도움을 받는 느낌이다. 덕분에 이젠 우리 시부모님들까지 필라테스를 시작하게 되었다."

Sunju Na

★★★★★

"It was my first time taking a private Pilates lesson and it was the best experience I ever had. I was very nervous and out of my element at first but Rachel was so incredible and patient with me which eased my anxiety very quickly. She is energetic, encouraging and hands on. It's an experience where I feel supported and challenged in the best way possible and there's always an option for modification that work for you. I have seen a huge improvement in my strength especially my core and glutes. Highly recommend!"

Ji Won Yu

★★★★★

"I have been taking Pilates classes with Rachel Kim, and the results have been amazing! She is incredibly knowledgeable and attentive, ensuring that each session is tailored to individual needs. Her instructions are clear, and she always pays close attention to form, making sure every movement is performed safely and effectively.

Rachel’s positive energy and motivation make every class enjoyable. I’ve noticed a significant improvement in my core strength, flexibility, and overall well-being. Whether you’re a beginner or experienced in Pilates, Rachel will guide you toward achieving your fitness goals. I highly recommend her classes to anyone looking for a personalized and rewarding Pilates experience!"

Anna

★★★★★

"두달전부터 건강이 안 좋아서 친구의 소개로 레이첼 선생님과 일대일 필라테스 수업을 시작했어요. 처음 시작할 당시에는 기본 동작도 하기가 힘들었고 계속 다리 근육이 뭉쳐 쥐가 나곤 했어요.

사실 이 운동이 저에게 너무 많이 무리가 될까봐 걱정했었는데. 그런데 레이첼이 필라테스 중에 제가 근육통이 생긴 것을 바로 알아채고 제 수준에 맞는 동작과 조금 챌린징할 정도로 수업을 해주어서 두달이 지난 지금 제 근육이 많이 강화된 것을 느낄 수 있었어요.

레이첼 선생님이 경험도 많고 근육에 대한 이해가 높아서 아주 좋은 수업이었어요."

Seonkyung Lee

★★★★★

"I have been taking private Pilates lessons with my husband from Rachel for the past few months. Each session has been different because Rachel always teaches something new, keeping things fresh and engaging! She truly brings passion and positive energy into the room.

While it wasn’t easy at first, she supported us through every posture from start to finish, guiding us not only through full-body exercises but also teaching us about breathing and movement. Gradually, she increases the intensity, leaving us feeling stronger and refreshed after every session.

I am so glad to have found Rachel, and I always look forward to coming here! I highly recommend her to anyone looking to enhance their workout experience."

Ji Hyun & Ji Hwan

★★★★★

"안좋은 자세 때문에 굽은 등과, 오래 걷거나 서 있으면 늘 허리 통증이 저룰 괴롭혔던 저를 보고 안쓰럽게 보던 친구가 필라테스 한번 해보라며 Rachel Kim선생님을 소개해주셨어요.

너무나 친절하시며 차근차근 설명해주시며 정성껏 가르쳐 주시는 쌤을 따라 배우며 조금씩 제 몸도 변화가 생김을 느꼈어요 어느순간 허리통증도 사라지고, 굽었던 등도 펴지기 시작하고 둔하던 몸도 조금은 가벼워 지는 느낌에 더 열심히 하고자 하는 열의가 생겼어요.

혹시 저와 같은 증상을 갖고 계신 분이 있다면 지금 당장 필라테스 배워 보시라고 강추합니다!"

Jenny

★★★★★

"I had two back surgeries and one knee surgery. I did not receive proper rehabilitation treatment after the surgery, and as a result, my thigh muscles were very short. I tried yoga, Pilates, etc. to correct the shortened leg muscles and back pain. I tried without any effort. But until I met Rachel Kim, I kept failing and gave up. Rachel guided me step by step from the basics without giving up. I have gotten so much healthier and thanks to Rachel, I can even do simple physical work. It was lucky for me to meet her."

Yu Kim